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Going Green


Going Green


Who doesn’t like a good smoothie? A good fixing from Jamba Juice or a Naked smoothie from CityCo. often helps squash my sweet tooth. However, as with most things, nothing beats homemade. First things first: invest in a good blender. The love I have for my Vitamix blender is really not normal. I love it. Don’t judge me, it’s awesome. On a more serious note, when it comes to a blender, quality is important. A high-powered blender can blast through seeds and tough bits creating that perfect, creamy consistency. Weaker blenders often leave behind sediment and give a grittier texture. If you have a regular blender make sure to chop up the ingredients really finely to help it out.

The following collection of smoothies all have something in common (besides being delicious): they’re green. Now, this isn’t so much about sneaking veggies into your diet as it is about blending up sinfully sweet little treats. So just gather up the ingredients, throw them in your blender, and enjoy!

For all smoothies, prepare ingredients and blend until desired consistency.

Green Monster Smoothie

  • 1 medium apple (keep the skin on for extra nutrition!)
  • 1 celery stalk
  • 1 carrot
  • 1 cup milk (your choice, I use vanilla almond unsweetened)
  • 1 tablespoon honey or maple syrup or 3 pitted dates
  • 4 romaine leaves
  • 1 cup of ice cubes

A2 Smoothie

  • 1 medium apple
  • ½ Hass avocado, pitted
  • 1 cup milk (your choice)
  • 1 tablespoon honey or maple syrup or 3 pitted dates
  • 1 cup of ice cubes
  • Pinch of sea salt

Peanut Butter Chocolate Banana Smoothie

  • 1 ripe banana
  • 1 cup baby spinach
  • 1 cup milk (your choice)
  • 1 tablespoon cocoa powder
  • 2 tablespoons peanut butter
  • 1 tablespoon maple syrup
  • 1 cup ice cubes