Eating healthy can be a challenge for anyone, but it is especially difficult when it comes to traveling. Gas station mini marts are stocked with sugary snacks, restaurant chefs have a heavy hand when it comes to salt, and coffee shop pastries are oh so tempting at those caffeine pit stops. So is eating healthy even fathomable when it comes to the road? My family trip to Rutgers University in New Jersey turns this oxymoron into a thing of the past with some simple snacking solutions.
My father always said that there are two ways to live. You can live to eat or you can eat to live. Food is an important part of our family traditions so we all tend to lean on the “live to eat” side, as do many others. I have tasted many different flavors, combinations, and textures and have learned that, if prepared well, anything can be good. Despite the variety of tastes available to us, there are two flavors that are craved the most among humans: salty and sweet.
There is such a strong attraction between these two flavors that often drive our love of food. I have these cravings as much as the next person, and over the years I have finalized two intriguing observations of this phenomenon: