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Filtering by Tag: iron

Health Bytes: The (Halloween) Magic of Pumpkin Seeds


Photos and Words by Samantha Wood

The time for carving pumpkins has returned, which means pulling out the sticky, stringy guts from inside what will soon be a glowing jack o’ lantern. As for that stringy mess, I don’t have any advice. What I can offer is a way to use those pesky pumpkin seeds. (By the end of this article, you will no longer think they are pesky.)

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