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Features

Filtering by Tag: college diet

A Chip Off the Shoulder

tastebu

Photos by Madison Herel and Words by Kiersten Utegg

It was finally January—the first month of the year, the first month of a new semester, and the first month for new beginnings.  Many people around the world kick off the month of January with good intentions, the most popular being the effort to stay healthy.  I made that New Years resolution myself this year.  After coming home from college for winter break, eating my mother’s delicious meals that ranged from sizzling salmon to lean meats accompanied by lush, colorful vegetables, I realized just how terrible my college diet had become.  I exercised almost every day and hardly ate any processed foods at home and by the end of my three-week stint, I felt more energized and lively than I had in weeks. 

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